Over a year later... so what's up with my decision to quit smoking?
Happily, I survived the one year mark without lighting a cigarette. My friends asked me how did I do it, I just told them I decided to quit smoking. I never used any medication to help me do it. Just a purpose to get healthy.
.: A series of insights on personal wellness including topics on quit smoking, dieting, physical exercise, and other health related matters written in simple form :.
Thursday, October 30, 2008
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Stop Smoking Unconsciously
By William T Batten There are those who smoke and are happy. Hey, we all have our vices. Then there are people who don't want to smoke...
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Have you really looked around your home and found signs of smoke damage done by cigarettes? Cigarette smoke will land on almost everything a...
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Blog #8 Nearly two months had passed since I cleared out my lungs of cigarette smoke, is already a great achievement. When I was still smoki...
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Blog #9 Another technique I used to quit smoking, aside from not buying cigarette, is drinking tea. Everyday, I drink 4 to 6 cups of green t...